Your cart
Your cart is empty
Stock up. Your goals don't pause.
Shop productsHave an account?
Log in to check out faster.
Stock up. Your goals don't pause.
Shop productsLog in to check out faster.
🚚 We offer a 5 Serve Return guarantee! You have 30 days to try up to 5 serves, if you don't like the flavour or performance you can return it.
Add 1 rounded teaspoon (5g) to a protein shake, glass of juice, or any beverage. Stir or shake until dissolved. Creatine monohydrate can be taken at any time of day. Consistency of daily use is more important than precise timing.
Couldn't load pickup availability
Why not add a complement?
Multiple benefits in a single scoop - complements every stack.
1 rounded teaspoon (5g)
300g = 60 serves · 600g = 114 serves · 1.2kg = 228 serves
| Nutrient | Per Serve (5g) |
|---|---|
| Energy | 0 Cal (0kJ) |
| Protein | 0g |
| Fat, Total | 0g |
| Carbohydrates | 0g |
| Creatine Monohydrate | 5g |
100% Creatine Monohydrate. No added sugars, fillers, or additives. Suitable for vegetarians and vegans.
No known allergens.
Micronization reduces creatine monohydrate to a significantly finer particle size. Finer particles dissolve more readily in liquid and are less likely to settle or form a gritty texture.
A loading phase (20g per day for 5 to 7 days, split into 4 doses) can accelerate saturation, after which a maintenance dose of 3 to 5g daily sustains elevated stores. Without loading, consistent daily use at 5g achieves saturation in approximately 3 to 4 weeks.
Yes. The creatine monohydrate is synthetically derived and contains no animal ingredients.
Optimum Nutrition Micronized Creatine
$44.95
Based on 0 reviews
No reviews yet
Be the first to share what you think - earn 25 Vault points for verified reviews.
Please sign in to write a review.
We’re Australia’s trusted supplement superstore - offering the biggest brands, unbeatable prices, and fast local shipping. Whether you're chasing goals in the gym or simply living healthier, we’ve got your back with real products and real service.
We use cookies and similar technologies to make the site work, understand how you use it, and personalise what you see. You can accept everything, decline non-essential, or pick what you want to share. You can change your choice any time from the footer. Read our privacy policy.
Pop in your email and we'll let you know the moment this is back in stock.
You're on the list We'll email you the moment this is back in stock.
