R1 CLEAR ISOLATE BY RULE 1

Rule 1 Clear Whey Isolate delivers 20g of clear whey isolate protein per serve with over 9g of essential amino acids (EAAs), 300mg of electrolyte minerals, only 90 calories and zero fat, sugar or cholesterol. Unlike traditional protein shakes, Clear Whey Isolate mixes transparent in water to produce a light, fruity drink reminiscent of a sports beverage rather than a milky shake. Gluten-free.

Clear whey isolate is produced by filtering whey protein to the isolate stage and then treating it for clarity in water-based solutions. The result is a fast-absorbing protein with a high purity and a distinctly lighter texture and flavour profile compared to standard whey. The 9g+ of EAAs per serve provides a complete amino acid profile to support muscle protein synthesis and recovery, while the 300mg electrolyte blend supports rehydration alongside protein intake after training.

Rule 1 Clear Whey Isolate is best served cold over ice and is an excellent post-workout recovery option for individuals who prefer a non-milky drink, find traditional protein shakes too heavy after training, or want a more refreshing hot-weather protein option. Mix one serve in 300–400ml of cold water and shake or stir briefly.