FLAVOURED CREATINE BY SWITCH NUTRITION

Switch Nutrition Flavoured Creatine Monohydrate delivers the well-researched benefits of creatine monohydrate in a naturally flavoured format, eliminating the need to mix with juice or other flavouring agents. The creatine is high-quality, 200-mesh micronised for easy dissolution and rapid absorption, with no added gluten, sugar or artificial flavours. Made in Australia. Available in Mango Passionfruit, Red Raspberry and Refreshing Lime.

Creatine monohydrate increases the body's capacity to regenerate phosphocreatine, which is used to rapidly replenish ATP during brief, high-intensity muscular efforts. Over weeks of consistent supplementation, this contributes to greater training volume, improved strength outputs and faster recovery between heavy sets. Cognitive benefits have also been observed in research, particularly in situations of mental fatigue or sleep restriction.

Switch Nutrition Flavoured Creatine Monohydrate mixes directly with cold water without any need for additional sweeteners or flavouring. A serve of 3–5g daily is recommended for long-term maintenance. It can be taken at any time of day and is compatible with all other Switch Nutrition products and any standard supplement stack.