POWER PERFORM BY SWITCH NUTRITION

Switch Nutrition Power Perform is a HASTA-approved pre-workout providing 200mg of caffeine alongside clinically dosed L-citrulline, beta-alanine and taurine in a formula containing under 1g of sugar per serve. HASTA approval means every batch is tested for substances prohibited in sport, making Power Perform appropriate for competitive athletes and those subject to anti-doping obligations. Australian made and owned.

L-citrulline is converted to L-arginine in the kidneys and then to nitric oxide in the vasculature, supporting blood vessel dilation and increased muscular blood flow. Beta-alanine increases skeletal muscle carnosine content over time, improving the muscle's capacity to buffer the reduction in pH associated with high-intensity exercise. Taurine supports cellular hydration, antioxidant defence and cardiovascular function. Together with caffeine, these ingredients address energy, blood flow, endurance and focus.

Power Perform is available in a range of flavours and mixes cleanly in cold water. Take one serve 20–30 minutes before training. The 200mg caffeine dose is moderate and well-tolerated by most adults, making Power Perform suitable for daily use. Not suitable for individuals under 18, pregnant or breastfeeding individuals, or those who are sensitive to caffeine.