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SERIOUS MASS BY OPTIMUM NUTRITION

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Regular price $169.95 AUD
Regular price Sale price $169.95 AUD
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Optimum Nutrition's Serious Mass is the ultimate weight gain formula. With 1,250 calories per serving and 50 grams of protein for muscle recovery, this instantised powder makes for a sizeable post-workout and between-meals shake. Optimum Nutrition's Serious Mass™ protein blend provides easy-to-digest protein, boosting your muscle protein synthesis and providing quick absorbable protein for better recovery and bigger gains after an intense workout session. Make sure to follow the directions of use at the back of the tub to enjoy the best effects.

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Serious Mass

Serious Mass

$169.95

1

How To Use Whey Protein

The Classic Peanut Butter Banana Protein Smoothie

Prep time: 2 minutes | Servings: 1

Ingredients

  • 1 scoop (approx. 30g) vanilla or chocolate whey protein powder
  • 1 medium banana (frozen is best for a creamy texture!)
  • 1 tbsp peanut butter (or almond butter)
  • 1 cup (240ml) milk of your choice (dairy, almond, or oat work great)
  • 1/2 cup ice cubes
  • Optional: A dash of cinnamon or a handful of spinach (you won't even taste the greens!)

Instructions

  1. Add the liquids first: Pour your milk into the blender. Adding liquid first prevents the protein powder from getting stuck to the bottom of the blender jug.
  2. Add the rest: Drop in the whey protein powder, frozen banana, peanut butter, and ice.
  3. Blend: Blend on high for 30 to 45 seconds until completely smooth and creamy.
  4. Serve: Pour into a tall glass and enjoy immediately.

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