THE BULK SEASON STACK BY SUPPLEMENT SUPERSTORE

If eating enough is the thing holding you back, this is the stack. The Bulk Season Stack front-loads calories, then adds the strength base and the extra carbohydrate to turn a surplus into actual training progress.

What's inside:

• Optimum Nutrition Serious Mass, 2.72kg. 1,250 calories and 50g of blended protein per serve, with over 250g of carbohydrate, added creatine and glutamine, plus 25 vitamins and minerals. The highest-calorie option we stock.
• Switch Nutrition Creatine, 500g, 100 serves. 100% micronised creatine monohydrate, unflavoured, third-party and heavy-metal tested. The most researched strength supplement there is, at a 5g daily dose.
• Switch Nutrition Carbs, 50 serves. A simple 50/50 glucose and maltodextrin blend, 20g of carbohydrate per serve. Unflavoured, so it goes into anything when you need calories without another full meal.

Who it's for: Hard gainers, fast metabolisms and small appetites. Anyone who has tried to grow and found that food, not training, was the limiting factor.

How to use it: Serious Mass once or twice daily in addition to meals, not instead of them. Creatine 5g every day, timing does not matter. Carbs around training or with meals when you are struggling to hit your calorie target.