THE EVERYDAY HER STACK BY SUPPLEMENT SUPERSTORE

The three things women actually ask us for: skin support, the vitamin most of us are short on, and something for stress.

This is a wellness stack rather than a training stack. One collagen drink for skin, hair and nails, one capsule covering two nutrients that work as a pair, and an evening gummy for the weeks that do not let up. All three are daily habits, not pre workout theatre.

What's in the stack

• ATP Science Beauty Collagen: the hero. A vegan friendly beauty formula built on hydroxyproline, ATP Science's plant based essential amino acid blend, astaxanthin, hyaluronic acid and acerola cherry. It supports your body's own collagen production rather than relying on animal collagen.
• Emrald Labs Vitamin D3 + K2: 25mcg of vitamin D3 as colecalciferol and 100mcg of vitamin K2 as menaquinone-7 per capsule. D3 supports calcium absorption, immune function and mood, and K2 helps direct that calcium to bone rather than soft tissue, which is why the two belong together.
• Emrald Labs Ashwagandha Gummies: KSM-66 ashwagandha in a gummy, for stress relief, relaxation and general wellbeing without adding another capsule to the pile.

How to use it

• Beauty Collagen: 1 serve daily in water. Consistency matters more than timing, and skin changes are a 6 to 12 week story, not a one week one.
• Vitamin D3 + K2: 1 capsule daily with a meal that contains some fat, which improves absorption of both.
• Ashwagandha Gummies: as directed on pack. Evening suits most people.

Who it suits

Women who want the foundations covered in one purchase rather than piecing together three separate orders, and anyone whose main goals are skin, energy and staying even tempered through a busy stretch.

Bundled together for less than buying the three separately. Always read the label and follow the directions for use. If symptoms persist, consult your healthcare professional.