THE HYDRATION HERO STACK BY SUPPLEMENT SUPERSTORE

Hard training needs more than water. This stack covers the pre workout, the electrolytes and the aminos.

Most people underdo sodium and overdo plain water, then wonder why the last third of the session falls apart. Here you get a strong pre workout to open the session, a genuine electrolyte formula to hold hydration through it, and essential aminos to take care of the recovery side.

What's in the stack

• Nexus Per4m 2.0: the hero. A high intensity pre workout built for experienced users who are already accustomed to stimulant formulas. Dosed as a double scoop serve, so it can be halved while you find your level.
• Sodii Everyday Hydration Salts: an electrolyte blend built on premium Australian Lake Deborah salt with sodium, magnesium and potassium. This is hydration done properly rather than a lightly flavoured sugar drink.
• Emrald Labs Amino+ EAA/BCAA: essential and branched chain amino acids to help you perform through the session and recover after it, with less soreness in the following days.

How to use it

• Per4m 2.0: start with a single scoop to assess tolerance, then 1 full serve 20 to 30 minutes before training.
• Sodii: 1 serve before or during any session where you sweat heavily, and on hot days regardless of training.
• Amino+: 1 serve sipped during training, or straight after.

Who it suits

Anyone training in heat, doing long or repeated sessions, or cramping and fading late in a workout. Also a sensible pick for tradies and shift workers who sweat all day before they even get to the gym.

Bundled together for less than buying the three separately. Contains high stimulant content, not suitable for those sensitive to caffeine. Always read the label and follow the directions for use.