THE MORNING RITUAL STACK BY SUPPLEMENT SUPERSTORE

Greens, green tea and fibre. Three wins before you leave the house.

Morning routines stick better than evening ones, because nothing has gone wrong yet. This stack front loads the day with micronutrients, a light metabolic lift and the fibre most diets are short on.

What's in the stack

• Switch Nutrition Greens: the hero. A full greens and superfood blend, and a large tub, so the cost per serve stays sensible.
• Green Tea X50: an instant green tea energy drink with added resveratrol, rich in antioxidants. A gentler lift than a pre workout and easier on the stomach than coffee.
• Emrald Labs Fibre Gummies: a simple way to lift daily fibre, which is where most Australian diets fall short and where digestion quietly suffers.

How to use it

• Greens: 1 serve in water first thing.
• Green Tea X50: 1 sachet mid morning or early afternoon. Contains caffeine from green tea, so keep it out of the evening.
• Fibre Gummies: as directed on pack, daily. Increase water intake alongside any fibre supplement.

Who it suits

Anyone who wants a health routine that takes 2 minutes, and anyone trying to replace a second or third coffee with something lighter.

Bundled together for less than buying the three separately. Always read the label and follow the directions for use.