THE WIND DOWN STACK BY SUPPLEMENT SUPERSTORE

Stress, sleep and overnight recovery. The evening counterpart to everything you do during the day.

What's included

Switch Nutrition Adrenal Switch, 30 Serves. An evening recovery formula built around 3,350mg of KSM-66 Ashwagandha per serve, alongside magnesium, zinc, Vitamin B6, L theanine, L leucine and glycine. Formulated to help regulate cortisol and support the shift from a busy day into proper rest. Only 49kJ per serve, stevia sweetened, Australian made.

Switch Nutrition Multi-Mag, 30 Serves. Six forms of magnesium in one powder: citrate, glycinate, malate, acetyl taurinate, orotate and pyroglutamate, plus Vitamin B6, Vitamin C and zinc. Different forms are absorbed differently, so a blend covers more ground than a single form.

Dayly Gut Health, 24 Serves. L glutamine and N acetyl D glucosamine to support the gut lining. Monash Low FODMAP certified and made in Australia. Overnight is when repair happens, so this belongs in an evening routine.

Why this stack works

Training is the easy part. Most people under recover, and it usually shows up as poor sleep, lingering soreness and a nervous system that never quite switches off.

Ashwagandha addresses the stress side, magnesium the muscular and nervous system side, and the gut formula works on repair while you sleep. Three angles on the same problem.

How to use

Adrenal Switch: one serve in water, hot or cold, before bed. Multi-Mag: one scoop of 5g in 300ml to 400ml of cold water, evening. Dayly Gut Health: one scoop in 200ml to 250ml of water, evening.